Online Counseling and Therapy
Help for the human side of life and relationships
Online Services
Marriage Counseling
Missed signals for connection between you and your spouse can leave you both feeling frustrated and alone. Counseling can help you make sense out of the moments that matter most, manage everyday conflict, and restore desire so you feel more like soulmates and less like roommates.
Family Therapy
Families grow and adjust to life stages and phases as a whole unit. When one member is distressed, everyone feels it. Therapy can help strengthen your bond as a family and use it to be more resilient against external stress in the world.
Individual Therapy
Needing help is a part of being human. When life knocks you down or seems too hard, therapy can help you stand up and get back on track by shifting the way you relate to yourself and others based on new insights, skills, and solutions.
Christian Counseling
Life’s toughest times can also be the greatest opportunities for growth. Faith-based counseling can help make sense of life through a Christian lens with evocative questions and reframing to help inspire your next step.
Couples on the Brink of Divorce
If one or both of you are considering divorce but aren’t completely sure that’s the best path, Discernment Counseling can help slow things down and provide a deeper understanding of your relationship before your start couples therapy to determine if your problems are solvable.
Therapeutic Methods Backed by Science
Solution Focused Therapy
A goal-directed collaborative approach, developed by Steve de Shazer and Insoo Kim Berg, used with individuals, couples, and families to leverage current strengths and resources to get what they want.
Emotionally Focused Therapy
An experiential approach, developed by Dr. Susan Johnson, used with individuals, couples, and families to mend emotional bonds, restore trust and security, and achieve a new sense of acceptance and belonging.
Dialectical Behavioral Therapy
A skills-based approach, developed by Dr. Marsha M. Linehan, used with individuals to help improve quality of life, interpersonal relationships, and self-image through emotion regulation and impulse control.
Gottman Method Couples Therapy
An integrative approach, developed by Dr. John M. Gottman and Dr. Julie Schwartz Gottman, used with couples to build friendship and intimacy while reducing the negative impact of conflict.
Connect from anywhere using a laptop or mobile device with secure and convenient appointments that save you time and hassle.
Telehealth services is provided using HIPAA compatible software to keep your information safe and secure.
Availability
Video Office
Telehealth Serving Texas Residents
Hours
10:00 am until 8:00 pm
Tuesday through Saturday
By Appointment Only
Phone
(210) 913-0396